Get your cardio and strength training all in one.
Badass Workout.Pound is designed for ALL FITNESS LEVELS and provides an exhilarating atmosphere to let loose, tone up and rock out!
Join me for Pound in Seminole Heights on Wednesdays!
Location: Spinning Canvas Dance Studio
Weekly on Wednesdays at 5:45 - 6:45 PM , until April 1, 2026
Drop in fee - $12
10 Pack Classes - $80
5 Pack Classes - $40
To save your spot go to:
Venmo - https://venmo.com/u/Suzanne-Stemmerman
Zelle - 813-758-8911
Message suzanne.stemmerman@gmail.com for questions!